per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes:
1 cup of diced - 292kcal
, 1/2 small - 181kcal
, 1/2 medium - 212kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes:
1 large - 137kcal
, 1 medium - 102kcal
, 1 oz, with bone (yield after bone removed) - 48kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g
Other sizes:
1 cup of elbow shaped - 390kcal
, 1 cup of spiral shaped - 312kcal
, 1 cup of small shells - 345kcal
, more...Nutrition Facts - Similar