per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1275kcal , 1 steak - 638kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 oz, boneless - 70kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal , 1 serving - 60kcal , 1 rectangular cracker - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 rectangular cracker - 20kcal , 1 cup - 241kcal , 1 oval - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g
Other sizes: 1 cracker - 10kcal , 1 serving - 41kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar