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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal ,
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Nutrition Facts
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 lb - 699kcal ,
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Nutrition Facts
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g ,
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Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1021kcal | Fat: 69.76g | Carbs: 0.00g | Prot: 91.31g ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 721kcal | Fat: 33.11g | Carbs: 0.00g | Prot: 99.20g ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 635kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 100.79g ,
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Nutrition Facts
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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g ,
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