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Crunchy Chocolate Flakes  (Heartland)
per 100g - Calories: 385kcal | Fat: 0.35g | Carbs: 82.50g | Prot: 9.00g    Nutrition Facts - Similar
Crushed Wholewheat Flakes  (Simple Truth)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g    Nutrition Facts - Similar
All Bran Flakes  (Kellogg's)
per 100g - Calories: 252kcal | Fat: 2.20g | Carbs: 51.00g | Prot: 12.00g    Nutrition Facts - Similar
Toasted Wheat Flakes  (FitChef)
per 100g - Calories: 273kcal | Fat: 1.90g | Carbs: 80.10g | Prot: 12.00g    Nutrition Facts - Similar
Raw Coconut Flakes  (Padkos)
per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 7.00g | Prot: 6.90g    Nutrition Facts - Similar
Smoked Snoek Flakes  (Woolworths)
per 100g - Calories: 134kcal | Fat: 4.90g | Carbs: 1.00g | Prot: 25.90g    Nutrition Facts - Similar
Weet-Bix Flakes  (Weet-Bix)
per 1 serving (40g) - Calories: 147kcal | Fat: 0.80g | Carbs: 28.00g | Prot: 4.40g    Nutrition Facts - Similar
Nutritional Yeast Flakes  (Wellness Warehouse)
per 100g - Calories: 327kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 49.00g    Nutrition Facts - Similar
Nutritional Yeast Flakes  (Lifestyle Food)
per 100g - Calories: 370kcal | Fat: 3.00g | Carbs: 35.00g | Prot: 48.50g    Nutrition Facts - Similar
Nutritional Yeast Flakes  (Health Connection Wholefoods)
per 100g - Calories: 327kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 49.00g    Nutrition Facts - Similar
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