per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Prot: 3.53g
Other sizes:
1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 74kcal
, 1 serving - 99kcal
, 100 g - 353kcal
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per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Prot: 5.19g
Other sizes:
1 oz, boneless - 47kcal
, 1 cup of flaked - 227kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
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