per 1 cup - Calories: 209kcal | Fat: 4.68g | Carbs: 36.39g | Prot: 5.68g
Other sizes: 1 serving - 104kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Prot: 7.0g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Prot: 0.08g
Other sizes: 1 serving - 211kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 jumbo - 156kcal , 1 extra large - 143kcal , 1 medium - 114kcal , more...    Nutrition Facts - Similar