per 1 serving - Calories: 88kcal | Fat: 0.44g | Carbs: 1.92g | Prot: 17.96g
Other sizes:
1 cup of dry type - 122kcal
, 1 cup of creamed - 176kcal
, 100 g - 84kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
, more...Nutrition Facts - Similar