per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 1 squid - 373kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 8kcal | Fat: 0.25g | Carbs: 0.06g | Prot: 1.22g
Other sizes: 1 tiny - 2kcal , 1 small - 6kcal , 1 cup of - 223kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 cup of flaked - 166kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 large - 732kcal , 1 serving - 109kcal , 1 small - 314kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g
Other sizes: 1 medium - 207kcal , 1 serving - 207kcal , 1 large - 313kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 18.64g | Carbs: 9.38g | Prot: 21.85g
Other sizes: 1 unit - 498kcal , 1/2 chicken, bone removed - 828kcal , 1 lb - 1352kcal , more...    Nutrition Facts - Similar

per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes: 1 unit - 131kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g
Other sizes: 1 unit - 94kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar