per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.30g | Carbs: 31.92g | Prot: 0.89g
Other sizes: 1 serving - 66kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1/2 chicken breast with sauce - Calories: 254kcal | Fat: 16.35g | Carbs: 7.48g | Prot: 18.37g
Other sizes: 1 cup - 475kcal , 1 chicken thigh with sauce - 154kcal , 1 chicken drumstick with sauce - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Prot: 0.96g
Other sizes: 1 bag - 327kcal , 100 g - 425kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes: 1 cup, dry, yields - 1153kcal , 1 serving - 176kcal , 1 oz, dry, yields - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g
Other sizes: 1 cup - 222kcal , 1 serving - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes: 1 lasagna noodle, cooked - 81kcal , 1 cup of cooked - 213kcal , 1 oz, dry, yields - 119kcal , more...    Nutrition Facts - Similar