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Fried Breaded Tenderloin Pork
per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz, boneless - 55kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 serving - 166kcal
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Nutrition Facts - Similar
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Braised Tenderloin Pork
per 1 serving - Calories: 172kcal | Fat: 7.68g | Carbs: 0g | Prot: 24.08g
Other sizes:
1 oz, boneless - 57kcal
, 1 cup of diced - 271kcal
, 1 oz, boneless (yield after cooking) - 40kcal
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Nutrition Facts - Similar
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Baked Tenderloin Pork
per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g
Other sizes:
1 oz, boneless - 49kcal
, 1 oz, boneless (yield after cooking) - 36kcal
, 1 serving - 146kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast
per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone (yield after cooking, bone removed) - 47kcal
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Nutrition Facts - Similar
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Grilled Pork Belly
per 100 g - Calories: 349kcal | Fat: 29.82g | Carbs: 0.62g | Prot: 18.21g
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Nutrition Facts - Similar
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Pork Fried Dumpling
per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Prot: 12.96g
Other sizes:
1 serving - 338kcal
, 100 g - 338kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz, boneless, raw, lean only - 42kcal
, 1 oz, boneless, cooked, lean only - 60kcal
, 1 oz, with bone - 30kcal
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Nutrition Facts - Similar
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Stewed Pork Chop
per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes:
1 medium - 217kcal
, 1 large - 315kcal
, 1 cup of diced - 320kcal
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Nutrition Facts - Similar
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Pork Neck Bones
per 100 g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.0g | Prot: 28.6g
Other sizes:
1 neckbone - 98kcal
, 1 cup, with bone, cooked - 117kcal
, 1 serving - 117kcal
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Nutrition Facts - Similar
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Pork and Beef Bologna
per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g
Other sizes:
1 thin slice - 43kcal
, 1 thick slice - 132kcal
, 1 serving - 86kcal
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Nutrition Facts - Similar
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