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41 to 50 of 184
Batter Dipt
(Sea Harvest)
per 1 fillet (125g) - Calories: 188kcal | Fat: 10.20g | Carbs: 13.00g | Prot: 13.00g
Nutrition Facts
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Cape Whiting Steaks
(Sea Harvest)
per 1 steak (125g) - Calories: 93kcal | Fat: 1.30g | Carbs: 1.25g | Prot: 20.00g
Nutrition Facts
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Skinless Hake Medallions
(Sea Harvest)
per 1 medallion (75g) - Calories: 57kcal | Fat: 1.00g | Carbs: 0.60g | Prot: 12.00g
Nutrition Facts
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Kingklip Fish Cakes
(Sea Harvest)
per 100g - Calories: 163kcal | Fat: 6.10g | Carbs: 17.00g | Prot: 9.80g
Nutrition Facts
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Hake Medallions
(Sea Harvest)
per 1 serving (75g) - Calories: 59kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 12.60g
Nutrition Facts
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Fish Nuggets Tempura
(Sea Harvest)
per 1 serving (115g) - Calories: 232kcal | Fat: 12.70g | Carbs: 17.00g | Prot: 12.90g
Nutrition Facts
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Crumbed Hake Fillets
(Sea Harvest)
per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g
Nutrition Facts
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Crisp & Chunky Garlic & Herb Hake Fillet
(Sea Harvest)
per 100g - Calories: 202kcal | Fat: 9.80g | Carbs: 18.00g | Prot: 11.50g
Nutrition Facts
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
Nutrition Facts
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Oven Crisp Garlic & Parsley Fish Fillet
(Sea Harvest)
per 2 portions (135g) - Calories: 281kcal | Fat: 14.30g | Carbs: 23.00g | Prot: 16.50g
Nutrition Facts
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