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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 239kcal | Fat: 17.39g | Carbs: 0.0g | Prot: 19.33g
Other sizes: 1 roast - 4261kcal , 1 lb - 1084kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g ,
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Burrito with Beef, Cheese and Chilli Peppers
per 2 pieces - Calories: 632kcal | Fat: 24.78g | Carbs: 63.72g | Prot: 40.92g ,
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Chimichanga with Beef, Cheese and Red Chilli Peppers
per 1 chimichanga - Calories: 364kcal | Fat: 17.55g | Carbs: 38.27g | Prot: 14.67g ,
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Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1 cup of crushed - 412kcal , 100 g - 496kcal ,
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Beef Gyro Sandwich
per 1 gyro - Calories: 587kcal | Fat: 8.93g | Carbs: 77.09g | Prot: 46.34g
Other sizes: 1 serving - 587kcal , 100 g - 151kcal ,
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Broccoli and Cheese Croissant Sandwich
per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal ,
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Grilled Ham and Cheese Sandwich
per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g ,
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Roast Beef Sandwich with Cheese
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