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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes:
1 lb - 748kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes:
1 cup - 202kcal
, 1 lb - 653kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 524kcal | Fat: 31.11g | Carbs: 7.51g | Prot: 50.08g
Other sizes:
1 unit - 314kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Extra Lean Minced Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes:
1 cup of cooked - 305kcal
, 1 oz, cooked - 69kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g
Other sizes:
1 unit - 256kcal
, 1/2 chicken, bone removed - 429kcal
, 1 lb - 1057kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Roasting, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g
Other sizes:
1 unit - 167kcal
, 1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Stewing, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Prot: 39.40g
Other sizes:
1 unit - 188kcal
, 1 lb - 1170kcal
, 100 g - 258kcal
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Turkey Dark Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes:
1 unit - 256kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
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Nutrition Facts - Similar
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Extra Virgin Olive Oil
per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 serving - 119kcal
, 100 g - 884kcal
, 1 tsp - 40kcal
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Nutrition Facts - Similar
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