per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes:
1 chunk - 4kcal
, 1 cup of crushed - 117kcal
, 1 slice or ring - 21kcal
, more...Nutrition Facts - Similar
per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes:
1 cup of whole - 151kcal
, 100 g - 83kcal
, more...Nutrition Facts - Similar