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381 to 390 of 2006
Spinach Spaghetti (Cooked)
per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g ,
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Cooked Dry Lima Beans (Fat Added in Cooking)
per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal ,
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Rice Noodles (Cooked)
per 1 cup - Calories: 192kcal | Fat: 0.35g | Carbs: 43.82g | Prot: 1.60g ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Pearled Barley (Cooked)
per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Prot: 3.55g ,
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 1 oz, canned, yields - 15kcal ,
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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g
Other sizes: 1 cup - 155kcal , 1 lb - 417kcal ,
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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 1 cup of shredded - Calories: 60kcal | Fat: 0.27g | Carbs: 14.06g | Prot: 1.77g
Other sizes: 1 cup of whole - 51kcal , 1 cup of diced - 49kcal , 1 cup of slices - 53kcal ,
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Bulgur (Cooked)
per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g
Other sizes: 1 tbsp - 7kcal , 100 g - 83kcal ,
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal ,
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Cooked Carrots (Fat Added in Cooking)
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celery
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