Nature's Garden Fusion Stir Fry Calories and Nutritional Information

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Tasty Stem Stir Fry (Pick n Pay)

per 100g - Calories: 41kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 2.30g Nutrition Facts - Similar

Bright & Crunchy Stir Fry (Woolworths)

per 100g - Calories: 25kcal | Fat: 0.20g | Carbs: 3.00g | Prot: 1.70g Nutrition Facts - Similar

Vegetable Stir Fry Mix (Pick n Pay)

per 1 serving (85g) - Calories: 37kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 1.40g Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

per 100 g - Calories: 270kcal | Fat: 14.68g | Carbs: 28.16g | Prot: 7.06g
Other sizes: 1 serving - 319kcal , 1 cup - 635kcal , 1 oz, dry mix, prepared - 375kcal , more... Nutrition Facts - Similar

Sugar Substitute (Saccharin Based, Dry Powder and Tablets)

per 1 tablet - Calories: 0kcal | Fat: 0.00g | Carbs: 0.02g | Prot: 0.00g , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans

per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Cooked Dry Lima Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes: 1 cup, dry, yield after cooking - 579kcal , 1 oz dry, yield after cooking - 81kcal , 1 serving - 105kcal , more... Nutrition Facts - Similar

Cooked Dry Cowpeas (Fat Not Added in Cooking)

per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Prot: 12.98g
Other sizes: 1 cup, dry, yield after cooking - 490kcal , 1 oz dry, yield after cooking - 85kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes: 1 oz, dry mix, prepared - 256kcal , 1 serving - 217kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener)

per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

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