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341 to 350 of 1000
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal ,
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Nutrition Facts
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Chakalaka Soup
(Royco)
per 1 serving (14g) - Calories: 39kcal | Fat: 0.10g | Carbs: 8.60g | Prot: 0.70g
Nutrition Facts
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Chakalaka Chips
(Simba)
per 100g - Calories: 527kcal | Fat: 35.00g | Carbs: 46.00g | Prot: 7.40g
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Hot Chakalaka
(Woolworths)
per 100g - Calories: 65kcal | Fat: 5.00g | Carbs: 4.00g | Prot: 0.60g
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Mild Chutney
(Carb Smart)
per 100g - Calories: 11kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.80g
Nutrition Facts
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Mild Cheddar
(Woolworths)
per 1 serving (30g) - Calories: 118kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.10g
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Mild Mustard
(Woolworths)
per 100g - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 3.00g
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Mild Mustard
(The Kitchen)
per 100g - Calories: 92kcal | Fat: 6.00g | Carbs: 1.50g | Prot: 5.30g
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Mild Chutney
(Lifestyle Food)
per 100g - Calories: 15kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 0.20g
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Chakalaka with Corn
(Rhodes)
per 100g - Calories: 53kcal | Fat: 3.10g | Carbs: 4.00g | Prot: 0.80g
Nutrition Facts
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