Jam (All Flavors) Calories and Nutritional Information

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Braai Relish (All Gold)

per 100g - Calories: 16kcal | Fat: 0.10g | Carbs: 2.00g | Prot: 1.80g Nutrition Facts - Similar

per 100g - Calories: 243kcal | Fat: 0.50g | Carbs: 58.00g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 78kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving - Calories: 1785kcal | Fat: 148.00g | Carbs: 53.00g | Prot: 57.00g Nutrition Facts - Similar

Ginger Ale (Schweppes)

per 100ml - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g Nutrition Facts - Similar

Soya Sauce (All Joy)

per 100g - Calories: 92kcal | Fat: 0.30g | Carbs: 18.10g | Prot: 3.80g Nutrition Facts - Similar

per 100g - Calories: 315kcal | Fat: 2.60g | Carbs: 70.00g | Prot: 4.10g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 513kcal | Fat: 14.00g | Carbs: 60.00g | Prot: 30.00g Nutrition Facts - Similar

per 100g - Calories: 250kcal | Fat: 1.00g | Carbs: 57.00g | Prot: 0.50g Nutrition Facts - Similar

Sandwich Ham (SPAR)

per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g Nutrition Facts - Similar

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