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Baby Spinach & Bulgur Wheat Salad  (Woolworths)
per 100g - Calories: 147kcal | Fat: 5.40g | Carbs: 19.00g | Prot: 5.30g    Nutrition Facts - Similar
Chicken, Bulgur Wheat & Lentil Salad  (Woolworths)
per 1 serving (300g) - Calories: 328kcal | Fat: 4.80g | Carbs: 42.00g | Prot: 21.60g    Nutrition Facts - Similar
100% Rye Bread (Wheat Free)  (Woolworths)
per 100g - Calories: 223kcal | Fat: 0.80g | Carbs: 44.30g | Prot: 6.00g    Nutrition Facts - Similar
Provita Crackerbread Original Wheat Toast  (Bakers)
per 2 biscuits (15g) - Calories: 56kcal | Fat: 0.20g | Carbs: 11.00g | Prot: 1.90g    Nutrition Facts - Similar
100% Rye Bread (Wheat Free)  (Woolworths)
per 1 slice (57g) - Calories: 112kcal | Fat: 0.40g | Carbs: 22.20g | Prot: 3.00g    Nutrition Facts - Similar
Wheat Free Oat & Buckwheat Rusks  (Bags of Bites)
per 100g - Calories: 380kcal | Fat: 23.10g | Carbs: 40.20g | Prot: 7.50g    Nutrition Facts - Similar
Provita Crackerbread Original Wheat Toast  (Bakers)
per 100g - Calories: 374kcal | Fat: 1.50g | Carbs: 75.00g | Prot: 12.40g    Nutrition Facts - Similar
Black Garlic & Onion Bulgar Wheat  (Woolworths)
per 100g - Calories: 355kcal | Fat: 2.60g | Carbs: 68.00g | Prot: 11.00g    Nutrition Facts - Similar
Low GI Crushed Wheat Brown Bread  (Blue Ribbon)
per 100g - Calories: 213kcal | Fat: 2.50g | Carbs: 42.00g | Prot: 9.70g    Nutrition Facts - Similar
High Fibre Whole Wheat Brown Bread  (Wheatfields)
per 2 slices (95g) - Calories: 203kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 7.30g    Nutrition Facts - Similar
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