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Baby Hake  (Food Lovers)
per 100g - Calories: 76kcal | Fat: 0.70g | Carbs: 1.00g | Prot: 17.30g    Nutrition Facts - Similar
Tempura Hake Fillets  (Woolworths)
per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g    Nutrition Facts - Similar
Tempura Hake Portions  (Woolworths)
per 100g - Calories: 167kcal | Fat: 7.60g | Carbs: 13.00g | Prot: 11.60g    Nutrition Facts - Similar
Skinless Hake Medallions  (Sea Harvest)
per 1 medallion (75g) - Calories: 57kcal | Fat: 1.00g | Carbs: 0.60g | Prot: 12.00g    Nutrition Facts - Similar
Hake Fillets Petite  (Sea Harvest)
per 100g - Calories: 86kcal | Fat: 1.60g | Carbs: 0.60g | Prot: 17.70g    Nutrition Facts - Similar
Crumbed Hake Fillets  (SPAR)
per 100g - Calories: 175kcal | Fat: 7.40g | Carbs: 15.00g | Prot: 12.30g    Nutrition Facts - Similar
Crumbed Hake Fillets  (Woolworths)
per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g    Nutrition Facts - Similar
Tempura Battered Hake  (Woolworths)
per 1 piece (125g) - Calories: 149kcal | Fat: 7.50g | Carbs: 5.50g | Prot: 17.40g    Nutrition Facts - Similar
Crumbed Hake Steaklets  (Woolworths)
per 100g - Calories: 184kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 11.40g    Nutrition Facts - Similar
Crumbed Hake Goujons  (Crispy Cuts)
per 100g - Calories: 66kcal | Fat: 1.40g | Carbs: 8.00g | Prot: 4.00g    Nutrition Facts - Similar
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