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Hake Sausage  (Woolworths)
per 100g - Calories: 148kcal | Fat: 9.20g | Carbs: 5.00g | Prot: 10.90g    Nutrition Facts - Similar
Hake Curry  (Woolworths)
per 100g - Calories: 137kcal | Fat: 9.80g | Carbs: 2.00g | Prot: 10.50g    Nutrition Facts - Similar
Battered Hake  (Woolworths)
per 100g - Calories: 182kcal | Fat: 9.80g | Carbs: 10.00g | Prot: 12.60g    Nutrition Facts - Similar
Hake Steaklets  (Woolworths)
per 2 steaklets (150g) - Calories: 275kcal | Fat: 12.80g | Carbs: 22.20g | Prot: 17.10g    Nutrition Facts - Similar
Hake Goujons  (Woolworths)
per 100g - Calories: 261kcal | Fat: 13.90g | Carbs: 14.00g | Prot: 18.50g    Nutrition Facts - Similar
Hake Schnitzel   (Woolworths)
per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.00g | Prot: 12.20g    Nutrition Facts - Similar
Hake Fillets  (Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g    Nutrition Facts - Similar
Crumbed Calamari  (Woolworths)
per 100g - Calories: 225kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 8.30g    Nutrition Facts - Similar
Creamy Hake, Spinach & Feta Bake  (Woolworths)
per 100g - Calories: 152kcal | Fat: 10.20g | Carbs: 4.00g | Prot: 10.90g    Nutrition Facts - Similar
Tempura Battered Hake  (Woolworths)
per 1 piece (125g) - Calories: 149kcal | Fat: 7.50g | Carbs: 5.50g | Prot: 17.40g    Nutrition Facts - Similar
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