per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 33 nuts - 89kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 square - 18kcal , 100 g - 443kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 1.11g | Carbs: 1.44g | Prot: 1.33g
Other sizes: 1 tsp - 5kcal , 1 cube - 11kcal , 1 packet - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 377kcal | Fat: 3.0g | Carbs: 71.93g | Prot: 15.49g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.0g | Prot: 24.38g
Other sizes: 1 unit of cooked - 514kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 232kcal | Fat: 11.54g | Carbs: 0.00g | Prot: 30.05g
Other sizes: 1/2 breast, bone removed - 1460kcal , 1 lb - 758kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Prot: 5.26g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 cup of flaked - 298kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz, boneless - 57kcal , 1 small - 590kcal , 1 medium - 986kcal , more...    Nutrition Facts - Similar