per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Prot: 23.78g
Other sizes: 1 cup of diced - 465kcal , 1 cup of shredded - 398kcal , 1 slice - 99kcal , more...    Nutrition Facts - Similar

per 1 serving (35g) - Calories: 136kcal | Fat: 13.20g | Carbs: 0.90g | Prot: 2.30g    Nutrition Facts - Similar

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 69kcal | Fat: 0.94g | Carbs: 12.87g | Prot: 2.13g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 100 g - 267kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 crisp - 3kcal , 1 serving - 46kcal , 100 g - 464kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 4kcal | Fat: 0.00g | Carbs: 0.76g | Prot: 0.01g
Other sizes: 1 cup - 65kcal , 1 serving - 8kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 0.00g | Carbs: 10.42g | Prot: 0.05g
Other sizes: 1 package - 35kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g
Other sizes: 1 serving - 26kcal , 100 g - 11kcal , 100 ml - 11kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar