per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Prot: 13.43g
Other sizes: 1 serving - 136kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g
Other sizes: 1 can - 344kcal , 1 serving - 142kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 oz, boneless - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 small - 215kcal , 1 medium - 348kcal , 1 large - 479kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar