per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g
Other sizes:
1 large - 583kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
, more...Nutrition Facts - Similar