One A Day Calories and Nutritional Information

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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 192kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 19.89g , more... Nutrition Facts - Similar

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 71kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)

per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g , more... Nutrition Facts - Similar

Banana Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g , more... Nutrition Facts - Similar

Vanilla Puddings (Instant, Dry Mix, with Whole Milk)

per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Prot: 3.83g
Other sizes: 1 package yields - 649kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

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