per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g
Other sizes: 1 serving - 393kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 396kcal | Fat: 11.75g | Carbs: 52.50g | Prot: 19.65g
Other sizes: 1 serving - 396kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 43kcal | Fat: 0.14g | Carbs: 10.09g | Prot: 0.57g
Other sizes: 1 cup - 101kcal , 1 serving - 76kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Prot: 20.14g
Other sizes: 1 serving - 191kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 carton - Calories: 333kcal | Fat: 23.81g | Carbs: 8.30g | Prot: 20.81g
Other sizes: 1 1/4 cup of raw - 83kcal , 1 cup of cooked - 249kcal , 1 serving - 83kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 227kcal | Fat: 6.35g | Carbs: 37.17g | Prot: 5.29g
Other sizes: 1 large - 275kcal , 1 serving - 227kcal , 1 small - 150kcal , more...    Nutrition Facts - Similar