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241 to 250 of 1000
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 cup of mashed - 91kcal , 1 cup of diced - 80kcal , 1 serving - 34kcal ,
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal ,
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Cooked Peas and Onions (Fat Added in Cooking)
per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Prot: 4.55g
Other sizes: 1 serving - 57kcal , 100 g - 61kcal ,
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Cooked Green Peas (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Prot: 7.54g
Other sizes: 1 serving - 76kcal , 100 g - 86kcal ,
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Cooked Tomato and Onion (Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal ,
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Cooked Dry White Beans (Fat Added in Cooking)
per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal ,
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal ,
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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal ,
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 131kcal , 1 285 g frozen package yields - 218kcal ,
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 350 g can yields - 171kcal ,
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