PnP No Name Quick Cooking Oats Calories and Nutritional Information

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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Prot: 22.78g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 128kcal | Fat: 3.66g | Carbs: 0.0g | Prot: 22.18g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 277kcal | Fat: 22.15g | Carbs: 0.12g | Prot: 18.12g
Other sizes: 1 steak - 1202kcal , 1 lb - 1256kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal , more... Nutrition Facts - Similar

Couscous (Fat Added in Cooking)

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Semolina (Fat Added in Cooking)

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Cooked Soybeans (Fat Not Added in Cooking)

per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

Noodles (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g , more... Nutrition Facts - Similar

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