per 100 g - Calories: 131kcal | Fat: 5.6g | Carbs: 7.5g | Prot: 13.1g , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g
Other sizes: 1 package - 235kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 package (285 g) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g
Other sizes: 1 package (1.35 kg) - 286kcal , 1 lb - 95kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 208kcal | Fat: 0.83g | Carbs: 51.30g | Prot: 0.36g
Other sizes: 1 can - 740kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Prot: 13.27g
Other sizes: 1 serving - 449kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 100 g - Calories: 404kcal | Fat: 12.87g | Carbs: 71.02g | Prot: 1.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar