Cusk (Fish) Calories and Nutritional Information

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Buttermilk Rusk (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Muesli Rusk (Ouma)

per 1 rusk (30g) - Calories: 136kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.70g Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 5.00g Nutrition Facts - Similar

Double Bran Rusk (Cani)

per 100g - Calories: 435kcal | Fat: 21.90g | Carbs: 51.00g | Prot: 8.60g Nutrition Facts - Similar

per 1 serving (10g) - Calories: 38kcal | Fat: 0.00g | Carbs: 8.90g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 378kcal | Fat: 0.00g | Carbs: 89.00g | Prot: 0.00g Nutrition Facts - Similar

Low GI Rusk (Bokomo)

per 1 rusk - Calories: 135kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 87kcal | Fat: 4.40g | Carbs: 10.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 rusk (23g) - Calories: 96kcal | Fat: 6.10g | Carbs: 4.00g | Prot: 3.50g Nutrition Facts - Similar

per per rusk 21gr (21g) - Calories: 98kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 2.50g Nutrition Facts - Similar

Related searches for: **Cusk (Fish)**
seafood	salmon	lobster
tuna		fish

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