Cooked Kale (from Frozen) Calories and Nutritional Information

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Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more... Nutrition Facts - Similar

Bulgur (Cooked)

per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g
Other sizes: 1 tbsp - 7kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal , 1 spear - 4kcal , 1 285 g frozen package yields - 105kcal , more... Nutrition Facts - Similar

Cooked String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 serving - 19kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 cup - 65kcal , 1 sprout - 9kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 133kcal , 1 285 g frozen package yields - 221kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)

per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes: 1 serving - 129kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal , 1 serving - 62kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Kale (from Frozen)**
vegetables	spinach	celery
carrots		kale

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