per 1 medium - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g
Other sizes: 1 serving - 244kcal , 1 miniature - 41kcal , 1 small - 143kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes: 1 medium submarine - 251kcal , 1 serving - 96kcal , 1 medium - 96kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 264kcal | Fat: 4.09g | Carbs: 46.73g | Prot: 8.98g
Other sizes: 1 small - 181kcal , 1 serving - 279kcal , 1 large - 378kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes: 1 medium - 95kcal , 1 hamburger or sandwich - 113kcal , 1 serving - 113kcal , more...    Nutrition Facts - Similar

per 1 spring roll - Calories: 67kcal | Fat: 2.97g | Carbs: 7.39g | Prot: 2.62g
Other sizes: 1 serving - 67kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 316kcal | Fat: 8.09g | Carbs: 41.98g | Prot: 21.59g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Prot: 1.00g , more...    Nutrition Facts - Similar