per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal , 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 cup of diced - 243kcal , 1 oz, boneless, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.71g | Carbs: 0.81g | Prot: 1.91g
Other sizes: 1/2 cup - 244kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 7.41g | Prot: 1.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 62kcal | Fat: 1.53g | Carbs: 10.16g | Prot: 2.39g
Other sizes: 1 packet - 90kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g
Other sizes: 1 packet - 232kcal , 100 g - 463kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 205kcal | Fat: 13.69g | Carbs: 16.18g | Prot: 4.42g , more...    Nutrition Facts - Similar