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201 to 210 of 646
Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal ,
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Nutrition Facts
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Grilled Ham, Cheese and Tomato Panini
per 1 panini - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g
Other sizes: 1 serving - 459kcal , 100 g - 270kcal ,
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Veal Shank (Lean Only, Cooked, Braised)
per 1 piece - Calories: 395kcal | Fat: 9.66g | Carbs: 0.00g | Prot: 71.85g
Other sizes: 1 lb - 803kcal , 100 g - 177kcal ,
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Baked or Fried Coated Chicken with Skin
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes: 1 cup of diced - 392kcal , 1 medium slice - 41kcal , 1 thick slice - 61kcal ,
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Baked or Fried Coated Chicken Drumstick Skinless
per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes: 1 medium - 120kcal , 1 large - 157kcal , 1 cup of diced - 325kcal ,
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Baked Breaded or Battered Ocean Perch
per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes: 1 oz, boneless - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, boneless (yield after cooking) - 50kcal ,
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Oven Baked Potato French Fries (from Frozen)
per 1 10 strip portion (9 cm - 10 cm) - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g
Other sizes: 1 10 straight cuts serving - 59kcal , 1 serving - 99kcal , 1 10 steak cut/dinner fries serving - 124kcal ,
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Baked Potato Stuffed with Cheese (Peel Eaten)
per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g
Other sizes: 1 serving - 288kcal , 1 small - 229kcal , 1 large - 498kcal ,
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Baked or Fried Coated Chicken Skinless
per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal ,
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Nutrition Facts
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Baked or Fried Coated Chicken Thigh Skinless
per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 large - 217kcal , 100 g - 255kcal ,
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Nutrition Facts
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