per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g
Other sizes: 1 mug - 71kcal , 100 g - 30kcal , 100 ml - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 serving - 264kcal , 1 small - 198kcal , 1 medium - 264kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 227kcal | Fat: 6.35g | Carbs: 37.17g | Prot: 5.29g
Other sizes: 1 large - 275kcal , 1 serving - 227kcal , 1 small - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g
Other sizes: 1 serving - 190kcal , 100 g - 76kcal , 100 ml - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g
Other sizes: 1 serving - 178kcal , 100 g - 71kcal , 100 ml - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g
Other sizes: 100 g - 29kcal , 100 ml - 30kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g
Other sizes: 1 serving (22 g) - 81kcal , 1 serving (2-3 heaping teaspoons) - 81kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g
Other sizes: 1 serving - 111kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Prot: 7.03g
Other sizes: 1 large - 494kcal , 1 serving - 296kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar