per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g , more...    Nutrition Facts - Similar

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g
Other sizes: 1 cup - 450kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 168kcal | Fat: 4.41g | Carbs: 27.46g | Prot: 4.30g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 147kcal | Fat: 9.24g | Carbs: 16.48g | Prot: 3.16g
Other sizes: 1 serving - 295kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g
Other sizes: 1 serving - 74kcal , 1 1/4 slice - 74kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g
Other sizes: 1 thin slice - 84kcal , 1 thick slice - 141kcal , more...    Nutrition Facts - Similar