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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal ,
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Nutrition Facts
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Scrambled Egg (Powdered Mixture)
per 1 cup of cooked - Calories: 357kcal | Fat: 26.11g | Carbs: 8.78g | Prot: 21.07g
Other sizes: 1 powdered egg, prepared - 68kcal , 1 serving - 143kcal , 100 g - 190kcal ,
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Nutrition Facts
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Scrambled Egg (Frozen Mixture)
per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Prot: 14.39g
Other sizes: 1 serving - 43kcal , 100 g - 123kcal ,
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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal ,
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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal ,
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Scrambled Egg Sandwich
per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g ,
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Scrambled Egg (Liquid Mixture)
per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Prot: 22.85g
Other sizes: 1 serving - 53kcal , 100 g - 101kcal ,
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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
per 1 large - Calories: 173kcal | Fat: 13.25g | Carbs: 5.84g | Prot: 8.06g
Other sizes: 1 extra large - 180kcal , 1 medium - 165kcal , 1 egg - 173kcal ,
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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes: 1 small - 122kcal , 1 extra large - 164kcal , 1 egg - 155kcal ,
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Nutrition Facts
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal ,
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Nutrition Facts
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Egg Omelette or Scrambled Egg with Dark-Green Vegetables
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