per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g
Other sizes: 1 packet of prepared - 78kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g
Other sizes: 1 can - 290kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g
Other sizes: 1 large square - 677kcal , 1 large round - 458kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 50kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g
Other sizes: 1 cup of shredded - 195kcal , 1 cup of diced - 228kcal , 1 cup - 195kcal , more...    Nutrition Facts - Similar

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more...    Nutrition Facts - Similar