Coconut Oil Calories and Nutritional Information

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per 100ml - Calories: 219kcal | Fat: 21.80g | Carbs: 4.00g | Prot: 1.90g Nutrition Facts - Similar

per 100ml - Calories: 812kcal | Fat: 91.60g | Carbs: 0.00g | Prot: 0.50g Nutrition Facts - Similar

Coconut Ice (Woolworths)

per 100g - Calories: 445kcal | Fat: 15.30g | Carbs: 71.00g | Prot: 2.50g Nutrition Facts - Similar

Coconut Cream (SPAR)

per 100ml - Calories: 213kcal | Fat: 20.40g | Carbs: 5.00g | Prot: 2.10g Nutrition Facts - Similar

per 100ml - Calories: 813kcal | Fat: 91.90g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 100ml - Calories: 123kcal | Fat: 12.30g | Carbs: 0.80g | Prot: 2.60g Nutrition Facts - Similar

Coconut Flakes (Montagu)

per 100g - Calories: 667kcal | Fat: 66.70g | Carbs: 27.00g | Prot: 6.70g Nutrition Facts - Similar

per 100ml - Calories: 799kcal | Fat: 91.20g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Canola Oil (Pick n Pay)

per 100ml - Calories: 809kcal | Fat: 91.40g | Carbs: 3.00g | Prot: 0.30g Nutrition Facts - Similar

Flax Seed Oil (Crede)

per 100ml - Calories: 796kcal | Fat: 90.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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