Checkers Lean Beef Mince Calories and Nutritional Information

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Corned Beef Brisket (Cured)

per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g , more... Nutrition Facts - Similar

Chopped Beef (Cured, Smoked)

per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g , more... Nutrition Facts - Similar

Beef Bologna (Low Fat)

per 1 slice - Calories: 57kcal | Fat: 4.14g | Carbs: 1.46g | Prot: 3.30g , more... Nutrition Facts - Similar

Mince Pie (Individual Size or Tart)

per 1 tart - Calories: 358kcal | Fat: 16.91g | Carbs: 49.06g | Prot: 3.88g
Other sizes: 1 individual pie - 367kcal , 1 serving - 367kcal , 100 g - 306kcal , more... Nutrition Facts - Similar

Beef Brisket (Lean Only Eaten)

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes: 1 thin slice - 48kcal , 1 thick slice - 145kcal , 1 cup of cooked, diced - 308kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 119kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 21.11g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 205kcal | Fat: 6.99g | Carbs: 0.0g | Prot: 33.26g
Other sizes: 1 steak - 554kcal , 1 lb - 930kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 524kcal , 1 lb - 1148kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g , more... Nutrition Facts - Similar

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