per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes:
1 stick of small - 21kcal
, 1 stick (23.5 cm x 1 cm) - 25kcal
, 100 g - 412kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes:
1 cup of whole or halved - 962kcal
, 100 g - 718kcal
, more...Nutrition Facts - Similar