Mediterranean Delicacies Caramelised Onion Dip Calories and Nutritional Information

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Roasted Mediterranean Vegetable Pasta Sauce (Ina Paarman's)

per 100g - Calories: 69kcal | Fat: 3.50g | Carbs: 8.00g | Prot: 1.10g Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes: 1 serving - 45kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)

per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes: 1 serving - 33kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Mature Onions

per 1 thin slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.91g | Prot: 0.08g
Other sizes: 1 cup of chopped - 67kcal , 1 large slice - 16kcal , 1 serving - 6kcal , more... Nutrition Facts - Similar

Cooked Peppers and Onions

per 100 g - Calories: 53kcal | Fat: 2.75g | Carbs: 7.11g | Prot: 1.25g
Other sizes: 1 cup - 77kcal , 1 serving - 39kcal , more... Nutrition Facts - Similar

Low GI Mediterranean Chickpea Salad (Woolworths)

per 1 serving (230g) - Calories: 231kcal | Fat: 7.10g | Carbs: 27.60g | Prot: 9.20g Nutrition Facts - Similar

Mediterranean Extra Virgin Olive Oil (Woolworths)

per 100g - Calories: 652kcal | Fat: 73.00g | Carbs: 0.00g | Prot: 0.90g Nutrition Facts - Similar

Green String Beans with Onions

per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g
Other sizes: 1 serving - 44kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Beef or Calves Liver and Onions

per 1 slice with onions - Calories: 177kcal | Fat: 4.22g | Carbs: 10.04g | Prot: 24.05g
Other sizes: 1 cup - 250kcal , 1 serving - 177kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

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