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161 to 170 of 624
Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 serving - 92kcal , 1 large - 184kcal ,
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal ,
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Sandwich Type Graham Crackers with Filling
per 100 g - Calories: 417kcal | Fat: 10.23g | Carbs: 77.63g | Prot: 4.9g
Other sizes: 1 serving - 58kcal , 1 sandwich cracker - 10kcal ,
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Toast Thins Crackers (Rye, Pumpernickel, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 serving - 38kcal , 1 cup - 232kcal ,
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Fat Free Low Sodium Saltine Crackers
per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g
Other sizes: 1 rectangle cracker - 24kcal , 1 serving - 47kcal , 1 cup of crushed - 263kcal ,
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Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal ,
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Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Prot: 3.73g
Other sizes: 1 serving - 125kcal , 1 thin slice - 94kcal , 1 thick slice - 157kcal ,
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Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal ,
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Strawberry Flavoured Puffed Corn and Oat Cereal
per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal ,
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 pan, dinner, or small - 74kcal , 1 serving - 96kcal , 1 medium submarine - 250kcal ,
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Related searches for:
Wheatees Puffed Wheat Crackers
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