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Fat Free Plain Yoghurt  (Dew Fresh)
per 100g - Calories: 44kcal | Fat: 0.20g | Carbs: 7.00g | Prot: 3.50g    Nutrition Facts - Similar
Plain Rice Cakes (Thins)  (Woolworths)
per 5 rice cakes (20g) - Calories: 81kcal | Fat: 0.90g | Carbs: 16.00g | Prot: 1.70g    Nutrition Facts - Similar
Medium Fat Plain Yoghurt  (Vital)
per 100g - Calories: 54kcal | Fat: 2.60g | Carbs: 4.00g | Prot: 3.50g    Nutrition Facts - Similar
Double Cream Plain Yoghurt  (Kulture)
per 100g - Calories: 98kcal | Fat: 7.00g | Carbs: 2.12g | Prot: 6.55g    Nutrition Facts - Similar
Full Cream Plain Yoghurt  (Food Lovers)
per 100g - Calories: 82kcal | Fat: 4.20g | Carbs: 2.00g | Prot: 3.70g    Nutrition Facts - Similar
Low Fat Plain Yoghurt   (Moorddrift)
per 100g - Calories: 65kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 3.80g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Sonnendal)
per 100g - Calories: 55kcal | Fat: 1.30g | Carbs: 7.00g | Prot: 3.40g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Pick n Pay)
per 100g - Calories: 52kcal | Fat: 1.30g | Carbs: 7.00g | Prot: 3.20g    Nutrition Facts - Similar
Low Fat Plain Yoghurt  (Fair Cape)
per 100g - Calories: 70kcal | Fat: 1.50g | Carbs: 6.60g | Prot: 3.70g    Nutrition Facts - Similar
Full Fat Plain Cream Cheese  (Lancewood)
per 100g - Calories: 353kcal | Fat: 35.60g | Carbs: 3.00g | Prot: 6.90g    Nutrition Facts - Similar
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