per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Prot: 13.77g
Other sizes: 1 serving - 134kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Prot: 20.14g
Other sizes: 1 serving - 191kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g
Other sizes: 1 can - 196kcal , 1 serving - 81kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 139kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 23.03g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 174kcal | Fat: 1.37g | Carbs: 0.00g | Prot: 38.13g
Other sizes: 1 lb - 399kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , more...    Nutrition Facts - Similar