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161 to 170 of 446
Surmai Fish
per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g
Other sizes: 1 fillet - 210kcal , 1 serving - 112kcal ,
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Fish Tofu
per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g ,
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Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable
per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal ,
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Fish Timbale or Mousse
per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g
Other sizes: 1 serving - 246kcal , 100 g - 188kcal ,
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Fish Stock (Home Recipe)
per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Prot: 5.51g
Other sizes: 1 serving - 41kcal , 100 g - 17kcal ,
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 serving - 170kcal , 100 g - 200kcal ,
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Fried Floured or Breaded Fish
per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 oz, boneless - 60kcal , 1 cup of flaked - 290kcal , 1 serving - 181kcal ,
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 1 serving - 31kcal , 100 g - 110kcal ,
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Quiche with Meat, Poultry or Fish
per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes: 1 individual quiche - 334kcal , 1 serving - 568kcal , 1 quiche - 3588kcal ,
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Fish and Rice with Tomato-Based Sauce
per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal ,
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Nutrition Facts
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