per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Prot: 21.59g
Other sizes: 1 serving - 527kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g
Other sizes: 1 serving - 490kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Prot: 15.47g
Other sizes: 1 serving - 243kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 123kcal | Fat: 0.32g | Carbs: 31.30g | Prot: 0.98g
Other sizes: 1 cup - 175kcal , 1 fruit - 7kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Prot: 1.24g
Other sizes: 1 fruit yields - 76kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g , more...    Nutrition Facts - Similar

per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g
Other sizes: 1 unit - 298kcal , 1/2 goose - 1233kcal , 1 lb - 730kcal , more...    Nutrition Facts - Similar