per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Prot: 0.13g
Other sizes: 1 serving - 57kcal , 100 g - 445kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 serving - 241kcal , 100 g - 94kcal , 100 ml - 102kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 16kcal | Fat: 0.54g | Carbs: 2.52g | Prot: 0.18g
Other sizes: 1 serving - 59kcal , 100 g - 460kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 7.90g | Carbs: 25.00g | Prot: 51.20g    Nutrition Facts - Similar

per 100g - Calories: 363kcal | Fat: 7.40g | Carbs: 3.00g | Prot: 66.00g    Nutrition Facts - Similar

per 100g - Calories: 364kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 78.00g    Nutrition Facts - Similar

per 100g - Calories: 525kcal | Fat: 4.33g | Carbs: 18.30g | Prot: 66.60g    Nutrition Facts - Similar

per 2 scoops (30g) - Calories: 122kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 24.00g    Nutrition Facts - Similar