per 1 piece - Calories: 215kcal | Fat: 8.55g | Carbs: 30.73g | Prot: 4.54g
Other sizes: 1 serving - 429kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 1 serving - 46kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g
Other sizes: 100 g - 474kcal , 1 serving - 237kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 520kcal | Fat: 35.47g | Carbs: 38.02g | Prot: 18.93g
Other sizes: 1 cup - 728kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g
Other sizes: 1 mug - 24kcal , 1 serving - 18kcal , 100 g - 10kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g    Nutrition Facts - Similar

per 100g - Calories: 459kcal | Fat: 17.00g | Carbs: 63.60g | Prot: 10.20g    Nutrition Facts - Similar

per 100g - Calories: 314kcal | Fat: 27.80g | Carbs: 2.40g | Prot: 10.70g    Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 135kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 2.50g    Nutrition Facts - Similar